Nerves of steel

As we draw closer to Ironman WA it’s incredible to think there are 1200 individual competitors at Busselton Western Australia on 7 December for this epic event. There are also 72 teams of which our team, Three’s Company, is but one.

Tonight, I worked hard on my running with Front Runner. There are so many good male and female runners in this group and a new guy called Macca that Raf introduced me to that will be a newcomer to the WA tri scene after a 10yr hiatus. Brynt McSwain also there with Sally O’Dea and most of the regulars. Many did very well in the recent Hillarys and Bunbury triathlons either winning or placing second in their age group.

Tonight, I ran most of my kms at just over 4min/km pace. I feel I’m edging closer and closer to that elusive 4min/km pace for a 10km effort. It will come but not easily. We hike the Bibbulmun track this weekend and I’ll try to get some extra distance in as we inch closer to 7 Dec.

Many folk at my work are now cycling commuters which is heartening to see. Also a very effective way of saving money in tough financial times. As I’ve said before, I’ll give myself a one week taper into the marathon effort at IMWA. Good luck to all my teammates doing the 2 x laps of the Great Perth Bike ride. Its a frenetic effort near the front and one of my friends has nominated in the 40kph+ category.

It’s all happening as they say in the classics. Mel’s in Queensland, Matt’s off to Leavers soon. Dee’s Kilimanjaro trek gets closer and closer. I’m off to Melbourne for a week in early Jan 09 to visit family. Dee is still ripping up her Jacob’s ladder efforts and staying very fit. I’m still losing weight and getting very close to my 75kg goal.

A bit of wet weather in Perth but hopefully fining up soon.

Reservoir until later when I’ll hopefully have a bit more news.

CHRISTO