Its been two weeks since the last blog. I’ve had a great time reading the ‘Friggin Loon’, I posted a 35.7kph result at the Wandi 80km time trial. I’ve had a solid workout with an 80min run with Rod Mejias from Brooklands tavern to just shy of Willeri Drive via Ranford Rd and Roe Hwy [...]

Try this one at home. If there is a word like climb that you can pronounce like Kath and Kim would ( eg ‘cloimb’) , then do it. It will become addictive. Fairly long time between drinks - I did want to confirm that Dee actually scaled Mt Kilimanjaro ( and Mt Lemangrut and Mt [...]

Well, I just got off the phone briefly to Dee but the connection was very scratchy. She and the other 6 climbers are descending Mt Kilimanjaro as I type this. I couldn’t even extract from her whether she had summited. So that information is pending.
She sounds good though. Now its time for her to chill [...]