This weeks training has been low key at best. On Wednesday, joined what seemed like hundreds of people filing up and down Jacob’s Ladder. There from 5.30pm to around 6.45pm. It’s funny but if you haven’t done this for a while, you underestimate the impact of this exercise. I know I do - I was comfortable [...]

Been a long time between drinks. I didn’t end up doing Cyclosportif Lancelin as we simply didn’t have enough team members. For the upcoming event on 28 June at the Swan Valley, we have a team…..thank God!
This morning, around 10 of us transferred to doing the Cyclebuzz ride. It was a 6.30am start and pretty [...]