ITU Long Distance World Triathlon Championships - Perth

RACE REPORT FROM A VOLUNTEER
The day started for me at 3.30am…the alarm went off…I’d just got to sleep at midnight after attending a friends birthday party. I got my gear together and cycled in from Canning Vale into the city on the old Colnago.I noticed how windy it was. I started feeling sorry for the [...]

Ironman WA 2009 training

I find myself in an unusual situation with Ironman WA in 8 weeks time. I have my wife training for the marathon as part of a team, following a training plan. Today, I cycled 150kms from the Narrows to Pinjarra Rd and return with their team cyclist Liz on her new Cervelo P3 and new [...]