Boik Hoik, Toim Troils….and other stuff

A fair bit to write about. Not that my actual training load was all that great. On Thursday, Brendan and I did the training ride from Narrows…..and noone else showed up. Brendan showed some ticker by putting in a hard ride and then backing up with a run around Deepwater Pt. Well done Breno!
Saturday was [...]

Big Sunday - it’s all happening in Perth!!

 
 I had a 25 lap swim effort Thursday evening. I met a bloke called Rob who is a mate of Rick Twine’s. Rob is doing Busso HIM and knew me via my ‘war and peace’ diary on TriWA some time ago. I have had bike commutes most days of the week with a total of [...]

The Training course

It seems so much of my life revolves around training - running, cycling, swimming. And it’s often hard to know why the allure of events that cause pain is still there!
Busselton Ironman, Half Ironman, Painathlon, Rotto Marathon, Rottnest Channel Swim, Half Marathons, Cyclosportif, ATTA events (time trials), etc etc.
Then there’s the times you head off [...]